A spinner ring, also known as a meditation or anxiety ring, is a stylish and functional piece of jewelry designed to help soothe stress and promote mindfulness. Featuring an outer band that spins freely around a fixed inner band, this ring allows you to gently fidget with your fingers, providing a calming tactile experience. Often crafted in sterling silver, stainless steel, or mixed metals, spinner rings come in a variety of designs—from minimalist and modern to intricately engraved patterns. Both fashionable and purposeful, a spinner ring is perfect for anyone seeking a discreet, elegant way to manage anxiety or stay grounded throughout the day.